Everything depends on Mind and Matter,

If you don't Mind it doesn't Matter.

About Us

Antahyoga Foundation through its “seekers”, explores various techniques of mind to help go beyond the mind and recognise the real Self. Antahyoga, simply means the “inner yoga” or the “yoga within” or the “inner dimensions beyond mind”, which is always present and is always in act, but mostly remains unexplored because the focus has been on the various aspects of “outside”. Antahyoga attempts to help turn the focus “within” from the “without” so that the “yoga within” can be explored. In short, being conscious of the acts of the mind, gradually dissolves the mind, which paves the path of exploring the “inner dimensions beyond mind”, thereby, gradually leading to the real Self.

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Meditation
2565 Has Already Taken
Relaxation
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Yoga Sessions
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Yoga master class
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Courses

Meditation
2565 Has Already Taken
Relaxation
2585 Has Already Taken
Yoga Sessions
2865 Has Already Taken
Yoga master class
2935 Has Already Taken
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